TOBACCO ADDICTION

Tobacco addiction occurs when someone becomes dependent on nicotine, a chemical found in cigarettes, bidis, chewing tobacco, and other tobacco products. Nicotine creates a brief feeling of relief or pleasure, but this feeling fades quickly, so the brain keeps craving more. Over time, both the body and mind depend on tobacco, making it very difficult to quit without assistance. It can also impact health, energy, and daily life.

TOBACCO

Regular tobacco use can harm both your body and mind. It can lead to lung problems, heart disease, cancers of the mouth and throat, and fatigue. It may also make you irritable, anxious, or unable to concentrate. When you try to quit, cravings and withdrawal symptoms can make it hard. Support and guidance can help ease the path to overcoming addiction.

  1. Nicotine provides a quick sense of relaxation or relief
  2. Influence from friends, family, or social environments
  3. Using tobacco to manage stress, boredom, or emotions
  4. Daily rituals or long-standing habits
  5. Unawareness of the long-term harm caused by tobacco

Tobacco addiction typically starts gradually and can develop into a strong habit that is tough to break.

  1. Feeling a strong urge to smoke or chew tobacco
  2. Becoming restless or irritable when not using tobacco
  3. Using tobacco first thing in the morning
  4. Continuing to use it despite health issues
  5. Struggling to quit after several attempts

Basava Marga Foundation provides support and care to assist people in quitting tobacco. Our program includes:

  1. Personal counseling and therapy
  2. Strategies for managing cravings and withdrawal symptoms
  3. Stress-relief activities and healthy daily habits
  4. Education on the health risks of tobacco
  5. A safe and supportive environment to help residents remain tobacco-free

We guide each individual with care and understanding, helping them regain control of their life, enhance their health, and live without tobacco.

Click here To Contact